10th June 2010
Our city streets and motorways are generally designed to have features that help prevent accidents, and make it safe for us to drive on. However, what if the problem lies not in the quality of our roads, but in our poor state of mind and body? Stress and ...
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10th June 2010
Importance of Sleep
Sleep is important and is a kind of resting and relaxation method that helps a person restore the optimum level of functioning. A person experiencing sleepless nights is normal, especially if he or she is under stress. Persistent ep...
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10th June 2010
Have you ever felt that drinking a mere cup of normal coffee during the afternoon prevents you from sleeping at night? Does drinking coffee bother you or has negative effects on your sensation?
There are lots of questions that could be asked regarding ...
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10th June 2010
Nowadays, a lot of people, especially students, use energy drinks to lift their performance. Most students treat energy drinks as petty things because they do not see the trouble these could cause them and they focus on the alertness that could be provide...
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10th June 2010
Pregnancy-related Stress
A director of Research at Asthma UK, Leanne Metcalf, stated that there is now a strong and growing affirmation which suggests that a pregnant mother undergoing significant levels of stress before the conception of her child may...
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10th June 2010
What is Acute Stress?
Acute stress is a term that was first used by an American physiologist, Walter Cannon in the 1920ís. It is defined as a rapid but short response to immediate threats, real or imagined, in the environment by a person, which produc...
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10th June 2010
Depression and anxiety are two very common disorders during these stressful times. Depression is a very serious medical condition, which affects both mind and body. While most individuals experience bouts of anxiety and utter sadness or melancholy, the go...
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10th June 2010
According to health experts, stress is commonly referred to as the body's reaction to different external pressures. This reaction includes how our inner thoughts and feelings react. Two factors are known to create stressful feelings, and these includes wo...
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10th June 2010
Are you having trouble sleeping at night? Wondering if you have insomnia? Here are the basics on what to look out for to avoid sleeping problems and two simple steps to help you have a more restful sleep.
Common causes of long-term sleeping problems
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18th March 2010
Sleep is an essential and rejuvenating resource for well-being and stress management. However, it can be difficult given today's busy lifestyle; especially as sleep is now regarded as a luxury and not a basic need of the physical body.
To better plan o...
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Edward Laing is the CEO at pzizz technology limited , responsible for the creative development of pzizz, the bringing together and project management of the team, as well as the multi-million pound investment necessary to bring the project to fruition.
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